This week is Self Care Week 2025 - an annual campaign dedicated to raising awareness about the importance of self-care, mental health, and wellbeing. It’s a reminder that looking after yourself isn’t a luxury, it’s essential. This week is all about slowing down where you can, checking in with yourself, and choosing the small habits that help you feel balanced and supported. Self-care doesn’t have to be fancy, sometimes it’s just giving yourself permission to pause, breathe, a
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