Junior Lawyer Wellbeing: NowPlay, LawCare

Wellbeing is important to us here at the Cardiff and SE Wales JLD, so we are in the process of putting together an updated list of resources to help you look after yourself, generally or at work. We have dedicated Sports & Wellbeing Officers who will keep you updated with any and all events or upcoming dates to remember.

Useful Links

LawCare has lots of useful articles and posts. Have a look at this one on working from home.

Mind, the mental health charity, also has many resources available. Have a look at their articles on mental health at work, here.

Self Care Week

This week is Self Care Week 2025 - an annual campaign dedicated to raising awareness about the importance of self-care, mental health, and wellbeing. It’s a reminder that looking after yourself isn’t a luxury, it’s essential. This week is all about slowing down where you can, checking in with yourself, and choosing the small habits that help you feel balanced and supported. Self-care doesn’t have to be fancy, sometimes it’s just giving yourself permission to pause, breathe, a

SUPPORTING AND BRINGING TOGETHER JUNIOR LAWYERS IN SOUTH EAST WALES

Useful Links

Self Care Week